Self Care Wholeheartedly

Self-care is about soothing the soul and strengthening your mind, body and spirit.  It’s about making sure that your basic needs are met- emotionally, spiritually, physically and nutritionally.  Sounds easy enough, but looking after your most basic needs can seem impossible at times.  Making our way through this event that we can life can be …

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Herbal Suppositories: Why they Work & Other FAQ

Our Herbal Suppositories are such a hot topic. Women always inquire about them and ask questions.  Here’s the scoop! What is Suppository? The word suppository is derived from the Latin suppositorum, which means, “something placed beneath”. Using an internal method of herbal suppository is deeply therapeutic and often leads to dramatic results in a short period. Suppositories have …

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