Doctors might tell you that your oily skin and acne have nothing to do with the foods you eat. Next time you hear that, ask for the evidence. Although often denied by American scientific establishments, chronic skin conditions are linked to less than ideal diets. Simple diet modifications focusing on real whole foods, including varying …
Medically PMS is defined as: “Premenstrual syndrome is a common disorder in women of reproductive age that is characterized by the cyclic recurrence of physical, affective, and cognitive (or performance) symptoms. The symptoms occur in the latter half of the menstrual cycle, resolve after menses begins, and are absent during the early phase of the …
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