As you all know, I am a huge fan of Essential Oils.  I use them often; oil pulling, toothpaste, handwashing, aromatherapy…If there is a way to

World Mental Health Day is a day for global mental health education, awareness and advocacy against social stigma.  There are many people around the world

Self-care is about soothing the soul and strengthening your mind, body and spirit.  It’s about making sure that your basic needs are met- emotionally, spiritually,

Looking around, we can’t help but notice the sugar, spice & everything nice, Fall is here!  Now that Summer has come to an end and

Everyone is ready to make their way to natural hair care products for many reasons- saving the environment, less drying on the hair, allergies!  Whatever

Ok spoiler alert, skin types are not real! Ok, they sort of real but only according to the skincare industry, not Dermatologists.  Terms such as

Our Herbal Suppositories are such a hot topic. Women always inquire about them and ask questions.  Here’s the scoop! What is Suppository? The word suppository is derived from

Let’s get right to it. This method will allow you to take a steam shower anytime you want without additional costs! Purchase a Medium Duty

Consider this quick cheat sheet the next time you slather one on. What are Serums? The short answer is that they are efficient blends of potent